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Beauty Sleep: Unveiling the Importance of Rest for Radiant Skin

Beauty Sleep Secrets Unveiled! Discover the transformative power of restorative sleep for your skin and overall well-being. Uncover how a good night's rest can promote cellular rejuvenation, boost collagen production, and leave you with a radiant, youthful complexion. Learn the surprising impact of sleep deprivation on skin health, from increased stress levels to inflammation. Explore expert tips to enhance your beauty sleep and establish a consistent sleep routine for glowing skin. Embrace the symbiotic relationship between sleep and skin, and unlock the beauty of beauty sleep. Dive into this enlightening article and wake up to a revitalized, refreshed, and more radiant you!

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Liz Patel Liz Patel

Unraveling the Truth About the Secrets of Fragrance

Everyone wants to smell good. Have you ever walked past someone on the street who smells incredible? The sense of scent is a powerful thing! However, dear reader, sometimes fragrance is not a great thing. You may smell fantastic but may be doing damage to your skin unknowingly.

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Hormones + Acne

Fluctuations in hormones, especially around menstruation, pregnancy, and menopause, can cause various types of acne. Do you get a warning zit a few days before your menses begin? Does a zit appear like a blazing red flag that the time is coming? Red alert, literally!

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Meet Liz

Every great brand has a great backstory. Every backstory has an incredible heroine. Take some time this week to introduce or reacquaint yourself with Liz, the founder & creator of Liz Caye Skincare.

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Creating Calm Oil

Liz Caye Skincare products are natural, sustainable, and ethical products. Each product curated with a specific formula addressing various skincare needs. This week we will break down the ingredients inside the Calm product line.

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Makeup Removal 101

How do you remove your makeup after a long day? Do you prefer the old-school method of cold cream? Soap and water? Are you reaching for the dreaded makeup wipe to remove your makeup?

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Plastic: A Call to Action for a Sustainable Future

We understand that tackling the problem of plastic overconsumption can be daunting and seem impossible to cure. However, we urge you to seek ways to reduce your plastic waste and preserve our planet and way of life. How can I reduce the use of plastic in my home? Here are a few simple suggestions.

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Self-care Checklist

Self-care is nonnegotiable. It should be practiced every day. There are eight foundational areas of self-care. Here is a small list of simple things you can do to create or add to your self-care routine. What do you do for self-care? What are some of your favorite activities? 

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Skincare Myths Debunked

The beauty industry is overflowing with rules about everything consumers should and should not do with their skin and hair. Frankly, it can be a bit overwhelming - especially if you are new to the skincare game. However, some of these gold standards are myths and old wives' tales. Here are a few debunked myths. 

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DIY Facial Massage

Upgrade your self care routine by adding a relaxing and healthy lymphatic facial massage to your regiment. There is no need to buy additional tools because everything you need is in your kitchen! All you need are two spoons and your Liz Caye product of choice.

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Experience Liz Caye Skincare

We understand that beginning a new regiment can be overwhelming and confusing. What product do I use first? How much of each product do I use? Thankfully, Liz Caye Skincare products are curated to be used by anyone. Whether this is your 1st or 20th product system, this is the line for you!

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Treat Yourself

When was the last time you treated yourself to something nice? How long has it been since you carved time out of your schedule to focus on your well-being? In this trending age of self-care, there are numerous suggestions for unique self-care options and ways to treat yourself.

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Self Care Challenge

Fun & Free

I challenge you to take some time for yourself this week and do some fun and free Self-Care activities!

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Ethical Beauty and Ingredients

We've come a long way from the days of bunnies having eyeshadow crammed under their eyelids. As good as that is, we can still do better. It is not a surprise that the market space for ethically produced beauty produces is growing. LizzieCaye Beauty is...

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