Skincare Myths Debunked

The beauty industry is overflowing with rules about everything consumers should and should not do with their skin and hair. Frankly, it can be a bit overwhelming - especially if you are new to the skincare game. However, some of these gold standards are myths and old wives' tales. Here are a few debunked myths. 

We hope this makes your skincare journey a bit easier for you. 

Myth 1: Hot water is good for the skin. 

Hot water removes the natural oils and moisture from the skin. Your face is especially sensitive to hot water. Use warm water when rinsing your face and moisturize your body after a hot shower. You will thank us later! (Check out our Nourish Bars!)

Myth 2: Lips do not sunburn. 

Lips can become damaged by the sun's UV rays. Be sure to take proper precautions when spending time in the sun.

Myth 3: Toothpaste gets rid of acne. 

Toothpaste contains properties that can aid in the elimination of acne. However, toothpaste possesses additional properties that can cause inflammation and dryness in the skin. It doesn’t seem worth the risk. 

Myth 4: People with oily skin do not need to moisturize. 

All skin needs moisture! If your skin is dry, the body will produce more oil (sebum) to meet the need. Using products that do not clog your pores is the best option for oily skin. (Liz Caye products are formulated for dry, oily, and combination skin.)

Myth 5: Moisture removes wrinkles. 

Moisture helps reduce the creation of wrinkles. The human body loses moisture while aging. Staying hydrated and moisturized will help camouflage wrinkles but not remove them. 

Myth 6: Eating chocolate or oily foods causes acne. 

Acne is caused by the production of sebum within the skin. To date, there is no evidence that certain foods cause acne. 

Myth 7: All natural oils are safe for the skin. 

Some essential oils such as peppermint, lavender, tea tree, and frankincense can trigger skin allergies. Always do a patch test on your skin before applying essential oils to the skin. 

For more information check out these interesting resources:

https://www.norrisderm.com/50-skin-care-myths/

https://www.health.harvard.edu/womens-health/dont-fall-for-these-skin-myths

https://www.thehealthy.com/allergies/myths-about-skin-allergies/

https://www.webmd.com/allergies/features/food-allergy-myths

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