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Self-care Checklist

Self-care Checklist

Self-care is nonnegotiable. It should be practiced every day. There are eight foundational areas of self-care. Here is a small list of simple things you can do to create or...

Self-care Checklist

Self-care is nonnegotiable. It should be practiced every day. There are eight foundational areas of self-care. Here is a small list of simple things you can do to create or...

Skincare Myths Debunked

Skincare Myths Debunked

The beauty industry is overflowing with rules about everything consumers should and should not do with their skin and hair. Frankly, it can be a bit overwhelming - especially if...

Skincare Myths Debunked

The beauty industry is overflowing with rules about everything consumers should and should not do with their skin and hair. Frankly, it can be a bit overwhelming - especially if...

DIY Facial Massage

DIY Facial Massage

Upgrade your self care routine by adding a relaxing and healthy lymphatic facial massage to your regiment. There is no need to buy additional tools because everything you need is...

DIY Facial Massage

Upgrade your self care routine by adding a relaxing and healthy lymphatic facial massage to your regiment. There is no need to buy additional tools because everything you need is...

Experience Liz Caye Skincare

We understand that beginning a new regiment can be overwhelming and confusing. What product do I use first? How much of each product do I use? Thankfully, Liz Caye Skincare...

Experience Liz Caye Skincare

We understand that beginning a new regiment can be overwhelming and confusing. What product do I use first? How much of each product do I use? Thankfully, Liz Caye Skincare...

Treat Yourself

Treat Yourself

When was the last time you treated yourself to something nice? How long has it been since you carved time out of your schedule to focus on your well-being? In...

Treat Yourself

When was the last time you treated yourself to something nice? How long has it been since you carved time out of your schedule to focus on your well-being? In...

What’s the deal with Palm Oil?

What’s the deal with Palm Oil?

Palm oil is the most popular vegetable oil on the market. Although, you may not use it for cooking. Palm oil is an ingredient in a variety of products that...

What’s the deal with Palm Oil?

Palm oil is the most popular vegetable oil on the market. Although, you may not use it for cooking. Palm oil is an ingredient in a variety of products that...